Let’s embrace Blue Monday…
Blue Monday, often called the most depressing day of the year, can be an opportunity to transform your mood through fashion. As a stylist, the colours we wear significantly influence our emotions and mental state.
Blue happens to be my favourite colour and in particular, is known for its calming and soothing qualities, making it an excellent choice for this day. Here are some friendly tips on how to dress positively:
Choose Shades of Blue: Incorporate different shades of blue into your wardrobe, whether it’s a soft sky blue for a Summer palette, a deeper navy for a Winter palette, Marine navy or teal for Autumn or a little bit of French navy or bright turquoise for my Spring gals and boys… These colours can evoke feelings of tranquillity and stability.
Accessorise Wisely: Does anyone have any accessories? Hmm. Use blue accessories like my ‘edits’, scarves, bags, or jewellery to add a pop of colour without overwhelming your outfit, accessories can be great conversation starters and can uplift your spirits. Opt for warm blue accessories like knitted hats, gloves, or scarves. Not only will they add a pop of colour, but they’ll also keep you snug.
Layer with Neutrals: Given the unpredictable Scottish weather, layering is key. Combine blue with neutral colours like white, grey, or beige to create a harmonious outfit. This balance can enhance the calming effect of blue while keeping your look chic.
Incorporate Positive Affirmations: Wear clothing with positive messages or quotes in blue tones. This not only boosts your confidence but also reflects your positive mindset.
As we live in Scotland, and it’s predictably cold in January, If you have nothing blue in your wardrobe… let’s then look at fabrics. By dressing mindfully, you can significantly impact your mood and the way you experience the day.
Wool: This classic fabric is excellent for insulation. Merino wool is particularly soft and breathable, making it perfect for layering.
Cashmere: Luxurious and incredibly warm, cashmere jumpers or scarves add a touch of elegance while keeping you cosy.
Fleece: Lightweight yet warm, fleece is perfect for outer layers. It’s soft against the skin and great for keeping the chill at bay.
Tweed: A quintessential Scottish fabric, tweed is both rugged and stylish. It’s perfect for jackets and coats, providing warmth and character.
My other top tips would be to meet up with friends for a walk, do some lovely crafting with the kids or make yourself something yummy to eat.
Hope this helps - if you would like to share any accessories images with me, that would be super!
